Decisions, decisions.....

2018-07-08
 


Storm teams are hitting the road this summer season to practices, games and tournaments and it can be a challenge to maintain good nutrition. Read on for some handy tips on how to make healthy choices when you are spending much of your time in your car or at the field....
 

We've all been there.....racing from one activity to the next, juggling work / life schedules, trying to squeeze it all in. 

Sometimes it seems impossible to make healthy food choices for you and your player(s) when you are behind the wheel for what seems like hours a day. It can be hard to resist the siren call of a drive thru, but there are options. 

Coaching Association of Canada has a webpage devoted to maintaining good nutrition while on the road. Click here to be redirected to their site, which is chock full of tips and tricks to keep on track nutritionally during a busy soccer season.