Coach Michael Lynch is back!
A certified soccer coach and CanFit Pro certified personal trainer, Coach Mike is offering once a week, drop-in soccer specific fitness sessions for players aged 12+. The program is primarily soccer specific, but is also geared towards increasing speed, strengthening the core and improving the agility and body weight strength of the participant. Sessions will focus on ball-handling skills, core strength, speed, technical ability and tactics.
Here are the details of the drop in program:
Start date: Sat, Sept 14th - Sat, Oct 26th
Location: Ira Settle Soccer Field, 8 Valleyford Avenue, Dartmouth, Nova Scotia
Time: 9:45am - 11am
Cost: $10 per session, drop in only
Please contact Mike directly at firstname.lastname@example.org or 902-789-4369 to confirm interest, or if you have any questions.
(Please note: All payments must be made to Mike directly, Storm Soccer is not accepting payment on behalf of Trailblazers Junior Bootcamp).
Michael Lynch, 902-789-4369
Certified CanFit Pro Personal Trainer
Kettlebell Level 1 & 2
CPR & First Aid